Dr. Adam B. Cohen discussed the best and worst exercises for your knees with Dr. Jen Ashton. Dr. Cohen is the Director of Sports Medicine at OrthoManhattan and a board-certified orthopedic surgeon with decades of experience in arthroscopic, robotic, and knee and shoulder surgery.
In this article, Dr. Cohen demystifies your bone health and covers everything from the worst things you could do to your bones to whether collagen supplements actually help your joints.